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  • Creamy Sausage Tortellini Soup (Easy One-Pot, 30 Minutes)

    Creamy Sausage Tortellini Soup (Easy One-Pot, 30 Minutes)

    This creamy sausage tortellini soup is rich, cozy, and packed with flavor. It’s a meal I like to make on busy nights when I want something hearty but easy.


    Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 👩‍🍳 Recipe Tips | 🥗 Serving Suggestions | 📝Full Recipe Card | 🍽 More Comfort Soup Recipes For Dinner


    At A Glance

    • Ready In: 35 minutes
    • 🍽 Serves: 4–6
    • 💪 Nutrition Highlights: High in protein, good source of fiber from veggies and spinach
    • 🍝 Main Ingredients: Italian chicken or pork sausage, cheese tortellini, spinach, tomato paste, broth, light cream
    • 🔥 Flavor Profile: Creamy, savory, slightly tangy, gently spiced
    • 🧊 Meal-Prep Friendly: Keeps 3 days in the fridge (see notes)
    • Best Served With: Crusty bread or a simple green side salad

    If you need a comforting dinner fast, this creamy sausage tortellini soup delivers big flavor with minimal effort and one pot.

    The base starts with sausage (you could also use shredded chicken) and a classic veggie trio (carrot, celery, onion), which gives it that slow-cooked flavor without the wait. Cooking the tomato paste properly adds depth and a slight richness that balances beautifully with the cream.

    The tortellini cooks right in the broth, soaking up all that flavor, while the spinach adds a fresh finish. It’s hearty, satisfying, and has just the right balance of creamy and savory, basically the kind of soup that disappears fast at the table.

    👩‍🍳 You might also like these recipes: my creamy Italian sausage pasta, this Marry Me chicken orzo recipe, this lightened up ground beef Stroganoff recipe, or this garlic Parmesan chicken pasta.

    What You’ll Need

    Here is what you’ll need for this sausage tortellini soup recipe. Find the full measurements in the recipe card below.

    • Cheese tortellini – hearty, comforting, and quick-cooking; I used refrigerated fresh tortellini but if using pantry stuff, allow for longer cooking time
    • Italian chicken sausage – adds protein and tons of flavor (can swap for pork, turkey, or plant-based), you can use ground meat sausage or sausage links (scoop the meat out of the casings)
    • Onion, carrot, celery – classic soup base that builds sweetness and depth
    • Garlic – essential for that savory backbone
    • Italian seasoning + red pepper flakes – warmth and a little kick
    • Tomato paste – deepens flavor and adds umami (cook it properly for best results!)
    • Flour – helps create that slightly thick, creamy texture
    • Chicken broth – the base that ties everything together; chicken stock is fine too
    • Half and half (or light cream) – makes it silky and rich
    • Spinach – adds freshness and a bit of fiber; baby spinach or chopped English spinach
    • Parmesan cheese – salty, nutty boost of flavor
    • Fresh parsley – bright, fresh contrast

    How To Make Sausage Tortellini Soup

    Find the full recipe and nutritional information below. Here are some handy step-by-step photos for how to make this creamy sausage tortellini soup.

    • Heat olive oil in a large pot and cook sausage until browned, breaking it up as it cooks
    • Add celery, carrot, and onion; cook until softened (about 5–7 minutes)
    • Stir in garlic, seasoning, salt, and pepper; cook until fragrant
    • Add tomato paste and cook for 2–3 minutes to deepen flavor
    • Sprinkle in flour and cook briefly
    • Gradually add chicken broth while stirring to keep it smooth
    • Bring to a gentle simmer and add tortellini; cook until tender
    • Stir in half and half and spinach; simmer until wilted and creamy
    • Taste, adjust seasoning, and serve with Parmesan and parsley

    Recipe Tips

    • Cook the tomato paste properly: Let it darken slightly, this makes a big difference in flavor
    • Don’t overcook the tortellini: Start checking at 3 minutes so it stays tender, not mushy. If using pantry dry tortellini, allow for longer cooking time. Fresh tortellini is best in this soup.
    • Add broth gradually: This keeps the soup smooth and lump-free
    • Season as you go: Layering salt builds better flavor than adding it all at the end
    • Variations: Use spicy sausage for a little heat. Swap spinach for kale or Swiss chard. Add mushrooms for extra depth and texture
    • Storage: Store in the fridge for up to 3 days in an airtight container. The soup will thicken as it sits (totally normal!)
    • Reheating: Add a splash of broth or water to loosen it up. Heat gently on the stove for best texture
    • Make-Ahead Tip: Make the soup base without tortellini. Add tortellini, cream, and spinach fresh when reheating

    Serving Suggestions

    You can serve this with a big chunk of warm, crusty bread to soak up that creamy broth. If you want to keep things a little lighter, a simple green salad with a tangy vinaigrette balances it out nicely. It’s also great with garlic bread if you’re leaning fully into comfort mode (no judgment here).

    💬 If you’ve tried this creamy sausage tortellini soup or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on Instagram, Facebook, Pinterest, YouTube, and or sign up to my Newsletter to see more of my delicious food.

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    This creamy sausage tortellini soup is rich, cozy, and packed with flavor—perfect for busy nights when you want something hearty but easy. Find step-by-step photos and more recipe tips above.

    • Heat olive oil in a large Dutch oven over medium heat. Add sausage and cook until browned, breaking it up as it cooks. Drain excess grease if needed.

    • Add celery, carrot, and onion. Cook for 5–7 minutes until softened.

    • Stir in garlic, Italian seasoning, red pepper flakes, salt, and pepper. Cook for 30 seconds.

    • Add tomato paste and cook for 2–3 minutes, stirring frequently.

    • Sprinkle in flour and stir well. Cook for 1 minute.

    • Gradually add chicken broth while stirring. Bring to a gentle simmer.

    • Add tortellini and cook for 3–5 minutes until tender.

    • Stir in half and half and spinach. Simmer 2–3 minutes until spinach is wilted.

    • Taste and adjust seasoning. Serve with Parmesan and parsley.

    • Why cook tomato paste first? It removes the raw taste and adds depth
    • Soup too thick? Add warm broth ¼ cup at a time until it loosens
    • Can I freeze this? Not recommended—the cream and tortellini don’t hold up well
    • Salt levels vary: Taste at the end, especially depending on your broth and sausage
    • Variations: Use spicy sausage for a little heat. Swap spinach for kale or Swiss chard. Add mushrooms for extra depth and texture
    • Storage: Store in the fridge for up to 3 days in an airtight container. The soup will thicken as it sits (totally normal!)
    • Reheating: Add a splash of broth or water to loosen it up. Heat gently on the stove for best texture
    • Make-Ahead Tip: Make the soup base without tortellini. Add tortellini, cream, and spinach fresh when reheating

    Calories: 654kcal | Carbohydrates: 58g | Protein: 35g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 133mg | Sodium: 3330mg | Potassium: 787mg | Fiber: 7g | Sugar: 14g | Vitamin A: 5464IU | Vitamin C: 19mg | Calcium: 246mg | Iron: 6mg

    Keywords: comfort food dinner, creamy sausage and pasta recipe, tortellini, italian sausage, tortellini soup, creamy soup

    More Comfort Soup Recipes For Dinner



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  • Essential Mushroom Powder Recipe

    Essential Mushroom Powder Recipe

    This mushroom powder seasoning recipe is our secret to making almost any savory dish taste better. We stir it into soups, stews, beans, taco fillings, and more!

    Homemade Mushroom Powder Seasoning

    A jar of this homemade seasoning sits next to the salt and pepper in our kitchen. We first tried it after visiting Seattle’s World Spice Merchants. They sell their own version, and it blew us away. The moment we tried it, we knew we needed to figure out how to make it at home. That was years ago, and we’ve been making it for ourselves ever since.

    We’ve shared our love for this umami packed seasoning before and use it in the following recipes: homemade taco seasoning, mushroom stuffing, spaghetti and meat sauce, vegan meatballs, and gravy.

    How to Make Homemade Mushroom Powder

    Tip 1: Use a blender or food processor. If you have a blender or food processor, this really could not be any easier. The base is made from dried mushrooms, which can be found in most larger or specialty grocery stores. Use one variety or mix several together. We love porcini mushrooms for their deep, aromatic flavor.

    To make the powder, place the dried mushrooms into a food processor or blender and process until they become a fine powder. That’s it!

    Dried Porcini Mushrooms in a Food Processor
    Mushroom Powder in a food processor

    Tip 2: Make it an all-purpose seasoning. For extra flavor, turn this into a simple all-purpose seasoning blend. After blending the mushrooms, stir in onion powder, garlic powder, pepper, and salt. I’ve shared exact amounts in the recipe below!

    Ways to Use Mushroom Powder

    Homemade Mushroom Powder Seasoning

    Essential Mushroom Powder

    • PREP
    • TOTAL

    This mushroom seasoning is our secret to making almost any savory dish taste better. We stir it into soups, stews, beans, taco fillings, and more! Keep this seasoning blend next to your salt and pepper. Anytime you find a dish that needs a boost of flavor, add a teaspoon or two and then see how magical this blend can be.

    Makes about 1/4 cup

    You Will Need

    1 ounce dried porcini mushrooms, substitute dried shiitake mushrooms

    Directions

      1Place the dried porcini mushrooms into the bowl of a food processor or blender. Close the lid, and then blend until a very fine powder. Do not open the lid. Wait for the fine powder to settle before opening.

      2When the dust has settled, transfer to an airtight container. The mushroom seasoning will keep for up to 6 months.

    Adam and Joanne’s Tips

    • All-purpose seasoning: You can stir additional spices into the blended mushrooms: 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon ground black or white pepper, and 1 tablespoon fine sea salt.
    • When blending, don’t be surprised if some mushroom dust comes out of the food processor or blender. A damp dishtowel covering the top of the processor or blender lid can help a little. Even with this, you will likely need to clean up some mushroom dust around the work area.
    • The nutrition facts provided below are estimates.

    Nutrition Per Serving
    Serving Size
    1 tablespoon
    /
    Calories
    21
    /
    Total Fat
    0.1g
    /
    Saturated Fat
    0g
    /
    Cholesterol
    0mg
    /
    Sodium
    0.9mg
    /
    Carbohydrate
    5.3g
    /
    Dietary Fiber
    0.8g
    /
    Total Sugars
    0.2g
    /
    Protein
    0.7g


    AUTHOR:

    Joanne Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • Honey Chicken Bites Recipe

    Honey Chicken Bites Recipe

    These easy honey chicken bites are perfect for a simple dinner or appetizer! You can enjoy them over salads, with veggies, or skewered on toothpicks for easy finger food.

    Honey Chicken Bites

    These honey chicken bites are the perfect trifecta of deliciousness: sweet honey, tender chicken, and a bright burst of fresh orange. They’re so easy to make, even the kids can help! Make them for a party or a quick weeknight dinner.

    Serve these chicken bites next to cilantro lime rice, alongside roasted broccoli, tucked into warm corn tortillas, or on top of one of our favorite salad recipes.

    Key Ingredients

    • Chicken: I usually make this recipe with boneless, skinless chicken breasts, but it works just as well with chicken thighs. Whichever you use, cut the chicken into 1-inch pieces to make them bite-size.
    • Butter: I love the flavor of butter in this recipe, but olive oil works just fine if that is all that you have. If you plan to marinate your chicken longer than my suggested 15 minutes, you may find that the butter hardens again. Don’t worry about this, as it will melt again and help the chicken brown as it bakes in the oven.
    • Honey: Honey baked chicken is super delicious (especially with the butter), but maple syrup is an excellent substitute!
    • Orange: I love fresh orange zest in this recipe and use my fine grater (often called a Microplane) to grate it. Lime or lemon are also great options.
    • Hot Sauce (optional): When making this for my son, I leave the hot sauce out, but if it’s just for me or Adam, I go all in with four or five dashes of hot sauce.
    Honey Chicken Bites

    Honey Chicken Bites

    • PREP
    • COOK
    • TOTAL

    These little chicken bites make the perfect easy dinner or simple chicken appetizer! I love them on top of a salad or with a side of veggies. To serve as an appetizer, skewer each chicken bite with a toothpick to turn them into finger food!

    4 Servings

    You Will Need

    1 ½ pounds skinless, boneless chicken breast or thighs

    2 tablespoons butter, melted

    2 tablespoons honey

    1 tablespoon orange zest

    1/2 teaspoon fine sea salt

    1/4 teaspoon fresh ground black pepper

    Hot sauce, optional

    Directions

      1Cut the chicken into 1-inch chunks.

      2Combine the melted butter, honey, orange peel, salt, pepper, and 2 or more dashes of hot sauce (optional) in a medium bowl.

      3Add the chicken and toss well. Set aside for 15 minutes to marinate.

      4Preheat the oven to 375°F (190°C) and line a baking sheet with foil or parchment paper.

      5Arrange the chicken on the baking sheet. Drizzle any marinade left in the bowl over the chicken. Bake until the internal temperature of the chicken reaches 165°F, 15 to 20 minutes.

    Adam and Joanne’s Tips

    • Butter: I love the flavor of butter in this dish. If you plan to marinate your chicken in the fridge, the butter will harden again. This is fine and it will melt as you bake the chicken in the oven later. If you’d prefer a substitute, use olive oil.
    • Nutrition facts are estimates.

    Nutrition Per Serving
    Serving Size
    1/4 of the recipe (about 6 ounces)
    /
    Calories
    290
    /
    Total Fat
    10.2g
    /
    Saturated Fat
    4.5g
    /
    Cholesterol
    139.4mg
    /
    Sodium
    392.3mg
    /
    Carbohydrate
    9.4g
    /
    Dietary Fiber
    0.3g
    /
    Total Sugars
    8.9g
    /
    Protein
    38.4g


    AUTHOR:

    Joanne Gallagher

    Previous Post: Easy Italian Pasta Salad
    Next Post: Maple Soy Glazed Salmon

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  • Easy Quinoa Black Bean Salad Recipe

    Easy Quinoa Black Bean Salad Recipe

    Our quinoa black bean salad is hearty and delicious, thanks to its colorful veggies and bright and zesty dressing. It’s naturally vegan, super simple, and lasts for days in the fridge!

    Black Bean Quinoa Salad

    I’m always so happy when this easy quinoa black bean salad is in our fridge. It’s hearty, packed with plant protein (7g per cup), and tastes amazing. I love it served all by itself or with a bit more protein (my favorites are this easy baked tofu or these roasted shrimp).

    If you are looking for more ways to combine quinoa and beans, try this vegetarian chili or this superfood quinoa salad (it’s packed with veggies, chickpeas, and dried fruit).

    Key Ingredients

    • Quinoa: I cook it from scratch (it takes 10 to 15 minutes). My number one tip for perfectly cooked quinoa is to rinse it thoroughly under cold water before cooking. This removes the natural coating of saponins, which can make the quinoa taste bitter. For more tips, see how to cook quinoa.
    • Black Beans: You can use canned or home-cooked beans in this recipe. If you want to cook them from scratch, here’s our tried-and-true black beans recipe.
    • Veggies: I love the vibrant colors and textures that fresh vegetables bring to this salad. My go-to combination includes juicy tomatoes, crisp red onion, colorful bell peppers, sweet cherry tomatoes, crunchy red cabbage, and corn (when it’s in season). I also like to add a can of diced green chiles for an extra kick, which gives the salad a delicious Southwestern flair. Hatch green chiles are my personal favorite.
    • Dressing: The dressing I use for this black bean and quinoa salad is one of my favorites, especially for grain and bean salads. It starts with a simple apple cider vinegar and freshly squeezed lime juice. You can use either, but combining both creates the most well-rounded and balanced flavor profile. Next, I add some warmth and depth with cumin and chili powder (I highly recommend using a homemade chili powder if you have it). To finish it off, I whisk in a generous amount of olive oil and season to taste with salt and pepper.

    How to Make Quinoa Black Bean Salad

    This quinoa and bean salad is super simple to put together. I make my dressing in the bottom of a big bowl and then toss in the rest of the salad ingredients (quinoa, beans, and veggies).

    Black Bean and Quinoa Salad Ingredients

    This salad is perfect eaten right after making it, or you can store it in the fridge for up to 5 days! Because of this, it’s an ideal make-ahead dish. I love keeping it in the fridge for an easy lunch or dinner throughout the week.

    Thanks to 7 grams of protein and over 5 grams of fiber, it has plenty of sticking power. You can add some extra protein with crumbled feta cheese, grilled chicken, juicy pork chops, pan-fried halloumi cheese, baked tofu, or even a few of these easy chicken nuggets (trust me!).

    Easy Quinoa Black Bean Salad

    Easy Quinoa Black Bean Salad

    • PREP
    • COOK
    • TOTAL

    Our quinoa black bean salad is hearty and delicious, thanks to its colorful veggies and bright and zesty dressing. Serve it alone or with a bit of extra protein on top. I love baked tofu or roasted shrimp!

    Makes 8 cups

    You Will Need

    For Salad

    1 cup (190g) uncooked quinoa, rinsed (about 3 cups cooked)

    2 cups water or broth, see our chicken broth or veggie broth

    1 (15oz) can black beans, drained and rinsed, or 1 ½ cups cooked black beans

    1/2 cup finely chopped red onion (half small onion)

    1 red bell pepper, finely chopped

    1 cup (150g) cherry tomatoes, halved

    1 cup (100g) finely chopped red cabbage

    2 medium ears corn, kernels cut off the cobs, 1 cup

    1 (4oz) can Hatch green chili peppers, chopped

    Optional: chopped avocado, crumbled feta, or queso fresco


    For Dressing

    3 tablespoons (44ml) apple cider vinegar

    2 tablespoons (30ml) fresh lime juice

    1/2 teaspoon ancho chili powder

    1/2 teaspoon ground cumin

    1/3 cup (78g) extra virgin olive oil

    Salt and fresh ground black pepper

    Directions

      1Combine the rinsed quinoa, water, and 1/4 teaspoon sea salt in a medium saucepan over medium-high heat. Bring to a boil, then reduce to a low simmer and cook uncovered until the quinoa absorbs the liquid for 10 to 15 minutes.

      2Move the saucepan off of the heat and cover for 5 minutes. This extra time allows the quinoa to steam and “fluff up.”

      3Uncover, and then fluff the quinoa with a fork.

      4In a large bowl, whisk the apple cider vinegar, lime juice, 1/2 teaspoon of sea salt, chili powder, cumin, and a pinch of black pepper together. Slowly add the olive oil, whisking until blended.

      5Add the quinoa, black beans, red onion, bell peppers, tomatoes, cabbage, corn, and chili peppers. Toss to combine, and then season to taste with additional salt and pepper as needed.

      6Store in an airtight container in the refrigerator for 3 to 4 days. If the salad seems a little dry after a day or two, add an extra squeeze of lime juice and a slight drizzle of olive oil.

    Adam and Joanne’s Tips

    • Storing: This quinoa black bean salad lasts in an airtight container in the fridge for up to 5 days. Over time, the color from the red cabbage seeps out into the salad (it looks quite pretty).
    • Canned green chili peppers: These are often sold next to salsas in most grocery stores. There are a variety of brands, including Ortega, Old El Paso, and Hatch. When we can find it, we love the Hatch brand.
    • The nutrition facts provided below are estimates.

    Nutrition Per Serving
    Serving Size
    1 cup
    /
    Calories
    235
    /
    Total Fat
    11.5g
    /
    Saturated Fat
    1.7g
    /
    Cholesterol
    0mg
    /
    Sodium
    234.3mg
    /
    Carbohydrate
    28.3g
    /
    Dietary Fiber
    5.6g
    /
    Total Sugars
    3g
    /
    Protein
    7.1g


    AUTHOR:

    Joanne Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • Easy Chicken Enchiladas Recipe

    Easy Chicken Enchiladas Recipe

    This easy chicken enchilada recipe has tender, shredded chicken in a rich, homemade red sauce, all rolled in corn tortillas and baked with bubbly, melted cheese.

    Easy Chicken Enchiladas

    These enchiladas filled with chicken and cheese are the very definition of a delicious, feel-good meal and are guaranteed to be a hit with everyone at the table. This is the kind of Mexican-inspired dinner you’ll want to make again and again.

    If you can’t get enough of this dish, you’re in luck! We also have these green chicken enchiladas made with salsa verde. Or, for a hearty meatless option, be sure to try our veggie enchiladas.

    Key Ingredients

    • Tortillas: Use store-bought or homemade corn tortillas for authentic enchiladas. I love how the corn flavor of the tortillas mingles with the sauce. If you prefer flour, here’s our recipe for flour tortillas.
    • Enchilada Sauce: Use store-bought (I like Hatch) or try one of our homemade sauces. Our authentic red enchilada sauce, which calls for dried chilies, is simple to make and is what we used in our photos. I also love this homemade enchilada sauce, which uses dried spices and chili powder, and takes minutes to throw together.
    • Chicken: You will need cooked and shredded chicken. Use rotisserie chicken, leftover roasted chicken, or cook it using one of these easy methods: stovetop shredded chicken (1 hour), slow cooker shredded chicken (4 to 6 hours), or poached chicken (15 minutes).
    • Cheese: Use mild, melty cheese like Oaxaca cheese, white cheddar cheese, or Monterey Jack.

    Find the full recipe with measurements below.

    Homemade Chicken Enchiladas

    My Tips for Making the Best Enchiladas

    Tip 1: Soften the tortillas. Corn tortillas can crack easily. To make them soft and pliable, you need to warm them up. While you can fry them in oil, I prefer to oven-fry them. Lightly coat the tortillas with oil and bake them until warm. This easy method lets you prepare a large batch at once.

    Softening corn tortillas to make them soft and pliable

    Tip 2: Dip the tortillas in sauce. For an extra layer of flavor, quickly dip the warm tortillas into your enchilada sauce before filling them with the filling.

    Tip 3: Place them seam-side down. Roll your tortillas up as tightly as possible and place them seam-side down in a baking dish. Since the seam is on the bottom, the enchiladas will stay tightly rolled while baking in the oven.

    Tip 4: Finish with more sauce and cheese. Once the enchiladas are in the pan, spoon more sauce on top and add a final layer of cheese. For the best result, bake them covered for 15 minutes, then uncover and bake for another 10 minutes to get that perfect golden crust. Let them cool for a few minutes before serving, and dig in!

    Adding cheese to rolled chicken enchiladas before baking

    Tip 5: More variations. We love this as-written, but don’t be afraid to make it your own! Stir in some pinto beans or sautéed veggies like bell peppers, onions, and zucchini. You can make beef enchiladas by swapping the chicken for shredded beef, or a pork version by using leftover pork carnitas. Finally, for a different flavor, use green enchilada sauce or a homemade salsa verde (made with tomatillos) instead of the red sauce.

    Serving Suggestions

    I love serving these enchiladas with some chopped avocado and fresh cilantro, but there are so many ways to top them. For a little crunch, try scattering some chopped tomatoes, diced onions, diced jalapeños, sliced green onions, black olives, or even shredded cabbage or lettuce over the top.

    To make a complete meal, serve them alongside classic Mexican side dishes. Our Mexican rice and refried beans are perfect for this, as are our creamy black beans. And you can never go wrong with a bowl of homemade guacamole or pico de gallo with a side of homemade tortilla chips!

    Red chicken enchiladas made with homemade sauce

    Easy Chicken Enchiladas

    • PREP
    • COOK
    • TOTAL

    Our chicken enchiladas are easy to make with a simple filling of shredded chicken, cheese, and sauce. Corn tortillas hold up better in this recipe, but if you prefer flour tortillas, use them! You have the option to use store-bought enchilada sauce or use one of our homemade sauces (both linked in the recipe below).

    Makes 12 enchiladas

    Directions

      1Heat oven: Place an oven rack in the middle of the oven and heat to 375°F (190°C).

      2Soften tortillas (for corn tortillas): Line a baking sheet with parchment paper or a silicone baking mat. Place six tortillas on the baking sheet so they lie flat and barely touch each other. Lightly spray or rub both sides of the tortillas with oil. Bake until they are warm, but before they start to crisp, 2 to 3 minutes. Transfer the baked tortillas to a plate lined with a paper towel, and then repeat with the remaining six tortillas.

      3Prepare filling: Add ½ cup of the sauce, the shredded chicken, and 1 ¼ cups of cheese to a bowl, and then toss until the chicken and cheese are well coated.

      4Prepare baking dish: Spread ¾ cup of the sauce down the center of a 13×9-inch baking dish.

      5Dip tortillas: Add ¾ cup of the sauce to a low-sided, wide bowl, and then quickly dip each baked tortilla into the sauce to coat it lightly.

      6Fill and roll: Divide the filling between the tortillas, adding about ⅓ cup of filling. Roll the tortillas up and place them seam-side down into the baking dish. They will be pretty close to each other.

      7Finish and bake: Spoon the remaining sauce over the enchiladas and sprinkle the remaining cheese down the middle. Cover the dish with aluminum foil or parchment paper by tucking the sides and corners. Bake, covered, for 15 minutes. Uncover, then bake another 10 minutes until the cheese is melted and bubbling.

    Adam and Joanne’s Tips

    • Storing: Keep them in an airtight container in the fridge for up to 4 days.
    • Freezing: Let them cool, transfer to a freezer-safe container or freezer-safe bag, and freeze for up to 1 month. Thaw in the refrigerator overnight, then reheat before serving.
    • Make-ahead tips: The sauce and shredded chicken can be made and frozen.
    • Preparing the tortillas: Our method for prepping the tortillas is a little different from other recipes since we use the oven instead of frying the tortillas on the stove. If you prefer to prep the tortillas by shallow frying in oil, you can.
    • The nutrition facts provided below are estimates. We have assumed this red enchilada sauce for the calculations.

    Nutrition Per Serving
    Serving Size
    2 enchiladas
    /
    Calories
    291
    /
    Total Fat
    14g
    /
    Saturated Fat
    5.7g
    /
    Cholesterol
    38.5mg
    /
    Sodium
    292mg
    /
    Carbohydrate
    30.1g
    /
    Dietary Fiber
    5.1g
    /
    Total Sugars
    3.8g
    /
    Protein
    13.7g


    AUTHOR:

    Joanne Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • Easy Breakfast Burritos Recipe

    Easy Breakfast Burritos Recipe

    I love these easy breakfast burritos inspired by Starbucks spinach, feta, and egg white wraps! They are quick to make and can be made ahead of time and kept in the freezer for an easy breakfast another day!

    Easy Breakfast Burritos with Spinach, Eggs, and Feta

    These easy breakfast wraps are inspired by the spinach and feta wraps sold at Starbucks. They are loaded with protein and taste incredible, thanks to flavorful sun-dried tomatoes, spinach, and feta.

    I am such a fan and love making an extra batch to store in the freezer for another day. For more easy breakfast recipes, try our make-ahead breakfast sandwiches or these green chile breakfast quesadillas!

    Key Ingredients

    • Sun-Dried Tomatoes: I love sun-dried tomatoes for this recipe since they are super flavorful and don’t make the burrito soggy. I buy the ones packed in oil and prefer their texture.
    • Spinach: Fresh spinach is perfect, or you can thaw frozen spinach and squeeze it dry.
    • Egg: I use whole eggs (yolks and whites), but you can substitute 100% egg whites for fewer calories.
    • Feta Cheese: I love briny feta and crumble it into these breakfast burritos. Other cheeses are fine, too. Try goat cheese or shredded cheese like sharp cheddar.
    • Tortillas: For the best results, use large flour tortillas. I love homemade flour tortillas when I have time to make them.

    How to Make Breakfast Burritos

    I love how quick these breakfast burritos are to make. You’ll start by warming the sun-dried tomatoes in a skillet, then pour in whisked eggs. Scramble the eggs (here are my tips for scrambled eggs), then stir in the spinach.

    How to Make Breakfast Burritos: Rolling up the eggs in the tortilla

    To assemble these, spoon the egg mixture into the middle of your tortillas, scatter feta on top, and then roll up. To toast the outside, add the tortillas to a hot pan to get a little color and crisp the outside. You can make these in under 15 minutes!

    Easy Breakfast Burritos

    Easy Breakfast Burritos

    • PREP
    • COOK
    • TOTAL

    I love these easy breakfast burritos inspired by Starbucks spinach, feta, and egg white wraps. We make them with whole eggs, but tips for using egg whites are below the recipe. They can be made ahead of time and kept in the freezer for a quick breakfast another day.

    2 Burritos

    You Will Need

    2 teaspoons olive oil

    1/4 cup (70g) sun-dried tomatoes packed in oil, drained and chopped

    1 cup (40g) packed fresh spinach leaves

    4 large eggs, see notes for substituting egg white

    1/4 cup (28g) crumbled feta cheese, 1 ounce

    2 large flour tortillas, 8 inches or larger in diameter

    Salt and fresh ground black pepper

    Directions

    • Make Breakfast Burritos
    • 1Crack eggs into a bowl, add a pinch of salt, and whisk until well blended.

      2Heat the oil in a medium non-stick pan over medium-low heat. Add the chopped sun-dried tomatoes and cook until warm and fragrant, about 30 seconds.

      3Pour the eggs into the skillet and immediately use a silicone spatula to swirl in small circles around the pan, without stopping, until the eggs look slightly thickened and very small curds begin to form, about 30 seconds.

      4Add the spinach leaves, and then change from making circles to making long sweeps across the pan until you see larger, creamy curds and the spinach turns bright green and wilts, about 20 seconds.

      5When the eggs are softly set and slightly runny in places, remove the pan from the heat and leave for a few seconds to finish cooking. Give a final stir and assemble burritos.

      6Place the tortillas on a flat work surface. Then, spoon half of the egg and spinach mixture down the center of each tortilla. Divide the cheese between each burrito and scatter it over the egg.

      7Fold the sides of the tortillas over the filling, and then tightly roll the end closest to you up and around the filling, pushing any bits that fall out back into the middle of the burrito. Place the burrito seam-side down.

      8For toasted burritos: Heat a medium skillet over medium heat. Place burritos seam-side down into the hot pan and toast until the underside is lightly browned and crisp, 20 to 60 seconds. Rotate the burrito and repeat on all sides.

    • Make Ahead Burritos
    • 1Wrap and refrigerate for up to 3 days, or tightly wrap each burrito individually in foil and then place in a resealable freezer bag or container. Freeze for up to 3 months.

      2To reheat frozen burritos, unwrap the burrito, place it onto a microwave-safe plate, cover it with a paper towel, and microwave for one minute. Flip and microwave for another 1 to 2 minutes, or until the center is hot. Enjoy immediately, or add a crunchy exterior by following the directions for toasted burritos above.

    Adam and Joanne’s Tips

    • Use eggs whites only: Use 6 egg whites or a generous 1/2 cup of egg whites. Using egg whites reduces the calories per burrito to 307 and the total fat to 13.6g.
    • The nutrition facts provided below are estimates.

    Nutrition Per Serving
    Serving Size
    1 Burrito
    /
    Calories
    399
    /
    Total Fat
    22.9g
    /
    Saturated Fat
    6.8g
    /
    Cholesterol
    384.6mg
    /
    Sodium
    839.3mg
    /
    Carbohydrate
    29.2g
    /
    Dietary Fiber
    2.3g
    /
    Total Sugars
    2.3g
    /
    Protein
    19.6g


    AUTHOR:

    Joanne Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • Easy Roasted Tomato Soup Recipe

    Easy Roasted Tomato Soup Recipe

    This easy roasted tomato soup recipe gets its incredible flavor from roasting the tomatoes with onion and whole garlic cloves.

    A Bowl of Roasted Tomato Soup with Grilled Cheese

    When we’re overflowing with tomatoes, this roasted tomato soup with garlic and basil is our go-to. Roasting transforms the tomatoes, making them incredibly sweet and flavorful (it’s the perfect way to use them).

    We roast our tomatoes in a hot oven for half an hour. Then, we blend them with a few simple ingredients to create one of our favorite soups!

    Key Ingredients

    • Fresh tomatoes: Use whatever you’ve got! Roasting concentrates the flavor, making this soup great for using less-than-perfect tomatoes. In the summer, I love a mix of heirlooms, cherry, and plum tomatoes for extra sweetness. For a recipe using canned tomatoes, try our popular three ingredient tomato soup (delicious!)
    • Onion and Garlic: Roast these alongside the tomatoes. Roasted garlic adds a delicious richness, while the onion becomes sweet and tender.
    • Broth: For a vegetarian option, choose veggie broth. You can also use your favorite chicken broth or stock. For even more tomato flavor, try homemade tomato broth.
    • Fresh basil: It wouldn’t be tomato basil soup without it! Blend in a generous cup of fresh basil leaves for that classic flavor. For another tomato-basil recipe, try our fresh tomato bruschetta.
    • Cream and butter: These make a smooth and creamy texture. I like just 1/4 cup of cream (enough to balance the acidity without being too rich). (See the recipe notes for vegan options!)

    Find the full recipe with measurements below.

    How to Make Roasted Tomato Soup

    Tip 1: Roast tomatoes, onion, and garlic. To make the best roasted tomato soup, we roast fresh tomatoes, quartered onions, and whole garlic cloves on a sheet pan. The tomatoes soften, burst, and release their delicious juices.

    Baking sheet of roasted tomatoes, onion, and garlic.

    Tip 2: Simmer for more flavor. When the tomatoes have finished roasting, we transfer everything to a soup pot with some broth and a couple of tablespoons of butter. The soup simmers for about half an hour.

    Roasted tomatoes with broth in a soup pot.

    Tip 3: Finish with cream and basil. We blend the soup with fresh basil until it’s rich and creamy. Then, a splash of cream at the end makes our soup extra creamy and balances the tomatoes acidity.

    Serving Suggestions

    It’s impossible to serve this soup without grilled cheese sandwiches in our house (Adam’s request!). I also love dunking crusty bread, garlic focaccia bread, or freshly made garlic bread into it. You can also top this soup with croutons, store-bought or homemade.

    Salads are great with soup. Try our favorite Greek salad, this good-for-you quinoa salad, or our easy tomato salad. For some sandwich options, try this vegetarian-friendly smashed chickpea sandwich. I also love tuna salad sandwiches and this avocado egg salad sandwich.

    More Roasted Tomato Recipes

    A bowl of Roasted Tomato Soup made with roasted tomatoes, basil, and garlic.

    Easy Roasted Tomato Soup

    • PREP
    • COOK
    • TOTAL

    Whether you have an abundance of peak summer tomatoes or the less flavorful ones found in winter, this roasted tomato soup with garlic and basil is the perfect solution. Roasting transforms even lackluster tomatoes, bringing out their sweetness and creating a delicious base for the soup.

    Makes 4 to 6 servings

    Watch Us Make the Recipe

    You Will Need

    3 pounds fresh tomatoes, try a mix of tomatoes like heirlooms, cherry, vine, or plum tomatoes

    6 medium cloves garlic, peeled

    1 medium onion, peeled and quartered

    1/3 cup olive oil

    Salt and freshly ground black pepper

    2 cups vegetable broth or chicken broth

    2 tablespoons butter

    Pinch of red pepper flakes, optional for a bit of heat

    1 cup fresh basil leaves

    1/4 cup heavy cream, see our tips for using non-dairy or lower fat milk

    Directions

    • Roast Tomatoes
    • 1Heat the oven to 450°F (232°C).

      2Cherry or grape tomatoes can be left whole. For larger tomatoes, core and cut them into halves, or if they are large, cut them into quarters.

      3Spread the tomatoes, onion, and garlic cloves onto a baking sheet (see notes for pan suggestions). Pour over the olive oil, and then season with 1/2 teaspoon salt and 1/2 teaspoon fresh ground black pepper. Toss well.

      4Roast the tomatoes until they soften, burst, and release some of their juices, 20 to 30 minutes. Some tomatoes will be caramelized and brown in spots.

    • Make Soup
    • 1Transfer the roasted tomatoes, onion, garlic cloves, and all the pan juices to a large soup pot or Dutch oven. Place the pot over medium-high heat.

      2Stir in the broth, butter, and a pinch of red pepper flakes (if using), and then bring to a simmer. Reduce to a low simmer, and cook until the liquid has reduced by one-third, about 30 minutes.

      3Turn off the heat, add the basil leaves, and then blend the soup until smooth. An immersion blender is the easiest, or you can use a blender. When using a regular blender, work in smaller batches, and don’t fill it too high – hot soup expands! For safety, remove the lid’s center insert and cover the opening with a kitchen towel while blending. This releases steam and prevents messy splatters.

      4Taste the soup, and then add salt and pepper until the flavor pops — it should make you smile. Finally, stir in the cream and serve.

    Adam and Joanne’s Tips

    • Milk as a Substitute: While you can use milk instead of cream, be aware that tomato soup can be acidic and might cause curdling. To prevent this, stir in 1/2 teaspoon of baking soda to neutralize the acidity before adding the milk.
    • My soup is too acidic: If your soup is too tart, try adding 1/4 to 1/2 teaspoon of baking soda to balance the flavors. Cream also helps with this.
    • Vegan Tomato Soup: Our recipe is easily adaptable! Substitute vegan butter for regular butter and use cashew cream (here’s our recipe) or full-fat coconut milk instead of cream. Coconut milk adds a slightly nutty flavor but works well.
    • Roasting Pan Tip: Tomatoes are acidic, so avoid aluminum pans. For best results, opt for anodized aluminum, ceramic-coated, or glass baking dishes.
    • Nutrition facts are estimates.

    Nutrition Per Serving
    Serving Size
    1 of 4 servings
    /
    Calories
    317
    /
    Total Fat
    27.9g
    /
    Saturated Fat
    8.1g
    /
    Cholesterol
    23.7mg
    /
    Sodium
    586.9mg
    /
    Carbohydrate
    17.9g
    /
    Dietary Fiber
    4.7g
    /
    Total Sugars
    11.4g
    /
    Protein
    3.8g


    AUTHOR:

    Joanne Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • Cedar Plank Salmon Recipe with Citrus Rub

    Cedar Plank Salmon Recipe with Citrus Rub

    My family loves this cedar plank salmon made with the easiest citrus and brown sugar rub! The salmon stays soft and juicy in the middle and takes on the most delicious smoky flavor from the cedar plank.

    Cedar Plank Salmon

    I love cooking salmon fillets on cedar planks. They add a delicious smoky flavor and make clean-up so easy! The rub used for this recipe is similar to the one used for our brown sugar baked salmon. It’s fast to put together and works perfectly with salmon!

    I use my outdoor grill for this cedar plank recipe, but you can adapt this recipe for your oven. See my tips below for how to do it! This salmon makes me think of summer, so I love serving it next to some of my favorite summery sides, like this incredible corn salad, our avocado salad, or these roasted fingerling potatoes with a potato salad-inspired dipping sauce.

    Key Ingredients

    • Cedar Plank: When choosing a cedar plank for cooking salmon, make sure it’s untreated, large enough for your fillet, and sold specifically for cooking. It’s essential to soak the plank in water for at least 30 minutes before cooking. This allows the plank to absorb moisture and create the fragrant steam that flavors the salmon.
    • Salmon: Any salmon fillet will work for this cedar plank salmon recipe. I especially love salmon with higher fat content, like sockeye, king, and coho. After cooking, salmon with a higher fat content stays soft and moist. I also prefer using skin-on salmon. The skin acts as an extra barrier to the heat below and easily slides off once the salmon is cooked.
    • Homemade Citrus Rub: I love this easy rub made with brown sugar, lemon zest, salt, and smoked paprika. It’s amazing with the salmon! I like rubbing it all over my salmon and letting it sit for 15 minutes before cooking.
    • Thyme: This is optional, but I love sneaking a few thyme sprigs underneath the salmon. It adds a bit more flavor to the fish and works really well with the flavors in the rub.

    How to Make Cedar Plank Salmon

    Grilled salmon can be tricky, so I am excited to share this practically no-fail way of cooking salmon on the grill. The cedar plank protects the fish from the heat and prevents it from sticking to the grill grates, which, if you’ve experienced it, is a real pain!

    You’ll prepare the cedar plank first. Remember, you really want to soak it before using it. Thirty minutes is a minimum. You need the plank wet inside so it steams and releases all the smoky, cedar flavors.

    How to Make Cedar Plank Salmon: Rubbing the salmon with our sweet citrus rub before the grill

    Add the rub about 15 minutes before you cook your salmon. I use my fingers to massage it into the salmon, then set it aside for 15 minutes to let things marinate a bit. While the salmon sits, get the grill ready. You are looking for medium-high heat.

    How to Make Cedar Plank Salmon: Preparing cedar planks for salmon

    Since the salmon only takes 15 to 20 minutes to cook, I like putting the previously soaked cedar plank on the grill for a few minutes before adding the salmon. This way, the plank gets a little color and begins to smoke.

    Once the grill smells like smoky cedar (amazing, by the way), I flip the plank, add a few sprigs of fresh thyme, and then lay the salmon right on top.

    You’ll also notice lemon halves to the side of the plank. If you’ve never roasted or grilled lemon, you are missing out. In the time it takes for the salmon to cook, the lemon halves become lightly charred and sweet. They are perfect for squeezing over the cooked salmon.

    How to Make Cedar Plank Salmon: Dealing with flare ups, keep a glass of water near by

    The salmon should take between 15 and 20 minutes, depending on the type of salmon you choose and the thickness. And that’s it! The salmon is tender, incredibly moist, and so flavorful. The sweet citrus rub on top works so nicely against the woodsy cedar smoke.

    Cedar Plank Salmon with Citrus Rub

    Cedar Plank Salmon with Citrus Rub

    • PREP
    • COOK
    • TOTAL

    Since the salmon cooks slowly, cedar plank salmon is ridiculously tender, moist, and flavorful. We love this sweet citrus rub. It works beautifully with the woodsy cedar smoke the salmon soaks up from the plank below. Hands-on time for this recipe is low, and the extra 30 minutes called for in the prep time are for soaking the cedar plank in water.

    4 Servings

    You Will Need

    1 cedar plank, soaked in water for at least 30 minutes

    1 pound (450g) skin-on salmon, cut into 4 fillets

    1 tablespoon brown sugar

    1 lemon

    1/4 teaspoon fine sea salt

    1/2 teaspoon smoked paprika

    3 to 4 thyme sprigs, optional

    Directions

      1Prepare the rub: zest the lemon to get about 1 teaspoon of zest, then combine it in a small bowl with brown sugar, salt, and smoked paprika. Set the lemon aside.

      2Pat your salmon dry and rub the spice mixture all over it. Let the salmon sit with the rub for 15 minutes.

      3While the salmon marinates, preheat your grill to medium heat.

      4Once the grill is ready, place your soaked cedar plank directly on the grill grates, cover the grill, and let it heat for about 5 minutes or until you can smell the cedar smoking.

      5Flip the plank over, scatter a few sprigs of fresh thyme on top, and then place the salmon skin-side down on the plank. Close the grill lid and cook until the salmon reaches an internal temperature of 135°F, about 15 to 20 minutes, depending on the thickness.

      6While the salmon cooks, cut the lemon in half and place the halves cut-side down on the grill grates. Grill the lemon until it softens and browns slightly. Serve the grilled lemon halves with the cooked salmon.

    Adam and Joanne’s Tips

    • Grilling with a cedar plank: Check the plank occasionally, if the edges start to catch fire, mist with a little water (or, pour a little out of a glass over the singed area of the plank) and move the plank to a cooler part of the grill with more indirect heat.
    • Adapt this recipe for the oven: To bake cedar plank salmon, soak the plank in water for at least 30 minutes. Preheat your oven to 400°F and prepare the rub as directed. Rub the salmon with the spice mixture and let it sit for 15 minutes. Place the soaked plank on the oven rack and arrange the salmon on top. Bake for 12 to 15 minutes or until the salmon reaches an internal temperature of 135°F. Roast lemon halves alongside the salmon if desired.
    • The nutrition facts provided below are estimates.

    Nutrition Per Serving
    Serving Size
    4 ounces (1/4 of recipe)
    /
    Calories
    179
    /
    Protein
    24.7 g
    /
    Carbohydrate
    3.7 g
    /
    Dietary Fiber
    0.5 g
    /
    Total Sugars
    2.6 g
    /
    Total Fat
    6.8 g
    /
    Saturated Fat
    1.5 g
    /
    Cholesterol
    51 mg
    /
    Sodium
    344 mg


    AUTHOR:

    Adam Gallagher

    Adam and Joanne of Inspired Taste

    We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

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  • 35+ Baked Chicken Recipes

    35+ Baked Chicken Recipes

    If you’re looking for reliable baked chicken recipes, you’re in the right place. From juicy chicken breasts and crispy drumsticks to easy one-pan dinners, these recipes are simple, flavorful, and perfect for busy weeknights.


    Jump to: ℹ️ Overview | 🍽️ Chicken Breast | 🍚 Chicken and Rice | 🍲 Saucy & Comfort | 🥘 One-Pan & Sheet Pan Dinners | 🥗 Healthy & Light Options | 🍗 Wings & Drumsticks


    I’ll be honest, when someone mentions baked chicken, the first thing I think of is dry, overcooked chicken breast. But, baking chicken goes beyond the breast meat, and with the right recipe, it can be one of those dependable, healthy, low-effort meals that still feels like you tried (even when you didn’t 😅).

    What makes baked chicken recipes so popular is how flexible they are. You can go classic with garlic and herbs, lean into something saucy and comforting, or throw everything onto one pan and call it dinner. Minimal mess, maximum payoff.

    In this roundup, you’ll find a mix of:

    • Quick weeknight chicken dinners
    • Juicy baked chicken breast recipes with sauce
    • Crispy wings and drumsticks
    • Hearty baked chicken and rice meals
    • Easy sheet pan dinners with veggies built right in

    Whether you’re cooking for family, meal prepping for the week, or just trying not to overthink dinner (been there), there’s something here you’ll actually want to make.


    Baked Chicken Breast Recipes (Juicy & Flavorful)

    Chicken breasts don’t have to be boring or dry—I promise. These recipes focus on keeping things juicy, with plenty of sauces, marinades, and simple tricks that make a big difference.


    Baked Chicken and Rice Recipes (Comfort in One Dish)

    If you want a full meal with minimal effort, this is your section. Chicken and rice baked together means flavor soaks into every bite, and fewer dishes to wash.


    Saucy & Comfort Baked Chicken Recipes

    Creamy, cheesy, rich, and cozy, these are the dinners you make when you want something a little extra comforting (or when it’s been a long day).

    Baked Saucy Chicken

    If you love extra sauce for spooning over rice or veggies, this one definitely delivers on that cozy, saucy goodness. Recipe from Fig Jar.


    One-Pan & Sheet Pan Baked Chicken Dinners

    This is where convenience really shines. Toss everything onto a tray, pop it in the oven, and let it do its thing. Easy cleanup is the real hero here.


    Healthy & Light Baked Chicken Recipes

    Lighter meals that still feel satisfying. Think lean protein, fresh herbs, bright flavors, and plenty of veggie-packed options.

    Chicken Bites

    Cooked & Loved recipe: These chicken bites are simple, versatile, and great when you want something lighter but still satisfying.


    Baked Chicken Wings & Drumsticks (Crispy & Crowd-Pleasing)

    Perfect for game nights, casual dinners, or when you just want something fun. These baked versions give you that crispy finish without needing a deep fryer.


    Save These Baked Chicken Recipes To Pinterest

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  • Creamy Butter Beans With Leeks & Spinach (One-Pan Meal)

    Creamy Butter Beans With Leeks & Spinach (One-Pan Meal)

    These creamy butter beans with spinach and leeks are rich, garlicky, and ready in one pan — the kind of white beans recipe that feels cozy but comes together fast.


    Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 📹 Watch The Video | 👩‍🍳 Recipe Tips | 🥗 Serving Suggestions | 📝Full Recipe Card | 🍽 More Hearty Vegetarian Recipes


    At A Glance

    • Ready In: 30–35 minutes
    • 🍽 Serves: 4–6
    • 🌱 Diet: Vegetarian, gluten-free
    • 💪 Nutrition Highlights: High in fiber, good plant-based protein, rich in iron
    • 🥕 Main Ingredients: Butter beans, leeks, garlic, cream, spinach, Parmesan
    • 🔥 Flavor Profile: Creamy, savory, lightly sweet, fresh and lemony finish
    • 🧊 Meal-Prep Friendly: Keeps 3–4 days in the fridge
    • Best Served With: Toasted sourdough, crusty bread, or alongside grilled chicken or fish if not vegetarian.

    This creamy butter beans recipe is one of those quietly impressive dishes — simple, but layered with flavor. The leeks melt down into a soft, slightly sweet base, the beans turn buttery and rich, and the cream ties everything together into a silky sauce.

    What makes it really work (and not feel heavy) is the balance — a hit of lemon zest and juice at the end cuts through the richness just enough. It’s the kind of white-bean-and-spinach dish that feels comforting yet fresh and healthy.

    It’s also surprisingly satisfying thanks to the fiber and plant-based protein in the beans, which makes it just as good as a main as it is a side.

    👩‍🍳 You might also like these legume recipes: Greek butter beans (for non-creamy skillet meal), lentil and mushroom Bolognese, creamy coconut red lentil soup, or these creamy green beans. More bean recipe ideas here.

    What You’ll Need

    Here is what you’ll need for this creamy beans skillet recipe. Find the full measurements in the recipe card below.

    • Leeks – soften into a sweet, silky base (don’t rush this step)
    • Garlic – adds depth and that classic savory backbone
    • Olive oil + butter – for richness and flavor layering
    • Cream – brings everything together into a luscious sauce, I like to use light cream here.
    • Parmesan – salty, nutty, and adds extra umami
    • Cannellini or butter beans – creamy, high in fiber and plant protein. Swap: chickpeas work, but you’ll lose that buttery texture
    • Spinach – adds color, nutrients, and balances richness, feel free to use kale or chard here.
    • Lemon zest + juice – essential for brightness and a little acidity.
    • Stock (veg or chicken) – builds flavor into the beans
    • Optional – Pinch of nutmeg (subtle, but really lovely with cream and spinach)

    How To Make Creamy Butter Beans With Leeks & Spinach

    Find the full recipe and nutritional information below. Here are some handy step-by-step photos for this one-pan white beans dish.

    • Heat olive oil and butter in a large skillet over medium-low
    • Add sliced leeks with salt and cook 8–10 minutes until soft and silky
    • Stir in garlic and cook for 30 seconds
    • Add beans and stock, simmer for 3–4 minutes
    • Lightly mash some of the beans to thicken the sauce
    • Stir in cream and let it gently bubble
    • Add spinach and cook until wilted
    • Finish with lemon zest, lemon juice, Parmesan, and black pepper
    • Taste and adjust seasoning — this step matters

    Watch The Video

    Recipe Tips

    • Don’t rush the leeks – this is where the flavor starts. Low and slow = sweet and soft
    • Mash just some beans – it thickens the sauce naturally without making it stodgy
    • Add lemon at the end – keeps it bright and fresh (adding too early dulls it)
    • Use good Parmesan – it really makes a difference here
    • Variations: Add crispy bacon or pancetta for a smoky twist or sun-dried tomatoes for little pops of tangy and sweet. Stir through mushrooms for extra depth. Use kale instead of spinach for a heartier version
    • Storage: Keeps in the fridge for up to 4 days. Reheat gently on the stove with a splash of stock or water
    • Make-Ahead: You can prep the leeks and garlic ahead. The whole dish reheats well, making it great for meal prep

    Serving Suggestions

    I love serving this straight from the skillet with thick slices of toasted sourdough — the kind you can really drag through the sauce. Sometimes, I would add a fried or soft-boiled egg for extra protein, especially when having this as a main meal or brunch.

    It also works beautifully as a side with grilled chicken, fish, or even a simple roast for non-vegetarians, or some roasted veggies or a crisp salad.

    💬 If you’ve tried this creamy butter beans with leeks & spinach or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on Instagram, Facebook, Pinterest, YouTube, and or sign up to my Newsletter to see more of my delicious food.

    Want to Save This Recipe?

    Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

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    These creamy butter beans with spinach and leeks are rich, garlicky, and ready in one pan — the kind of white beans recipe that feels cozy but comes together fast. Find step-by-step photos and more recipe tips above.

    • Soften the leeks. Heat olive oil and butter in a large skillet over medium-low heat. Add leeks with salt and cook for 8–10 minutes until soft and silky. Add garlic and cook for 30 seconds.

    • Add beans and stock. Stir in beans and stock. Simmer for 3–4 minutes. Lightly mash some of the beans to thicken the sauce.

    • Add cream and spinach. Pour in cream and let it gently bubble for a few minutes. Add spinach and cook until just wilted. (Optional: add a small pinch of nutmeg.)

    • Final touches. Stir in lemon zest, 1 teaspoon lemon juice, Parmesan, and black pepper. Taste and adjust seasoning and lemon as needed.

    • Serve warm with toasted sourdough or crusty bread.

    • Variations: Add crispy bacon or pancetta for a smoky twist or sun-dried tomatoes for little pops of tangy and sweet. Stir through mushrooms for extra depth. Use kale instead of spinach for a heartier version
    • Storage: Keeps in the fridge for up to 4 days. Reheat gently on the stove with a splash of stock or water
    • Make-Ahead: You can prep the leeks and garlic ahead. The whole dish reheats well, making it great for meal prep
    • Can I make this dairy-free? Yes — swap cream for coconut cream or a plant-based alternative, and skip Parmesan or use a dairy-free version.
    • What beans work best? Butter beans or cannellini are ideal for that creamy texture. Chickpeas will work, but won’t be as soft.
    • Why mash some beans? It thickens the sauce naturally without needing flour or cornstarch.
    • Can I freeze it? You can, but the cream may separate slightly when reheated. Still tasty, just not as silky.
    • How do I boost flavor even more? Layer your seasoning — salt the leeks early and taste at the end. This makes a huge difference

    Calories: 491kcal | Carbohydrates: 56g | Protein: 21g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 52mg | Sodium: 678mg | Potassium: 1140mg | Fiber: 11g | Sugar: 4g | Vitamin A: 1508IU | Vitamin C: 7mg | Calcium: 321mg | Iron: 8mg

    Keywords: Leeks, butter beans, white beans, skillet meals, one-pan meals, creamy beans, beans and spinach, creamy leeks

    More Hearty Vegetarian Recipes



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