This Coconut-Lime Turkey Rice Soup Recipe is a great idea for leftover turkey, and you can make it with chicken if you don’t have turkey. Just substitute cauliflower rice for the rice to make this a low-carb soup!
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This Coconut-Lime Turkey Rice Soup Recipe is different than any leftover turkey soup I’ve made, with a slightly spicy broth, lime juice, and coconut milk as the base of the soup. This is a turkey soup that’s loaded with Asian flavors!
I used cilantro in the soup but if you’re not a cilantro fan I’d love this with Thai Basil if I had some. If you don’t have any fresh herbs, I think thinly sliced green onions would also be nice in the soup.
And the last few times I’ve made this turkey soup with coconut milk, I’ve switched out the small amount of rice for frozen cauliflower rice, which makes this a soup that’s very low in carbs. And if you don’t have any leftover turkey, I highly recommend making the soup with leftover chicken!
What ingredients do you need for this recipe?
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)
What gives the Asian flavors in this Turkey Rice Soup?
The main ingredients that add Asian flavors and make this a think-outside-the-box recipe for turkey soup include lime juice, ginger root, garlic cloves, soy sauce, and coconut milk. I used Green Tabasco Sauce for the spicy flavor but you could also use some kind of Asian hot sauce.
How many carbs are in the two version of Turkey Rice Soup?
If you make the original version of this soup with a small amount of brown rice, this soup will have 11 net carbs per serving and 11 grams of protein. If you switch the brown rice for cauliflower rice, the soup will have only 5 net carbs per serving, and still with 11 grams of protein! (I recently discovered some of my recipes that use Monkfruit Sweetener were originally calculated in correctly, so I have corrected that info.)
Want more low-carb ideas for using leftover turkey?
I would absolutely switch out the rice that’s added at the end in this soup for frozen cauliflower rice to make this a low-carb soup! And if you have plenty of leftover turkey to use, check out my Low-Carb Recipes for Leftover Turkey!
How to Make Coconut-Lime Turkey Rice Soup:
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
- I used 2 cups of leftover turkey, and next time I’d shred the turkey into pieces instead of cutting it.
- You’ll need fresh ginger root to make this recipe (don’t even think of substituting ground ginger!) Slice about 6 slices of ginger.
- The ginger is simmered with chicken stock, garlic cloves, lime juice, soy sauce, and Golden Monkfruit Sweetener (affiliate link) or sweetener of your choice to make a flavorful base for the soup.
- Then remove garlic and ginger pieces and add the diced or shredded leftover turkey (or chicken), coconut milk, and some Green Tabasco Sauce (affiliate link), or use a fresh chile pepper if you prefer.
- Simmer that for about 6 minutes without letting it come to a boil.
- Add 1 1/2 cups of cooked rice or cooked Cauliflower Rice (affiliate link) and cook soup a couple minutes more, just long enough that the rice is hot. (I first made this with cooked Uncle Ben’s Brown Rice that I had in the freezer and just thawed it in the microwave. Now I’d use frozen cauliflower rice that cooks in the bag in the microwave.)
- While the rice simmers in the soup, wash and finely chop the cilantro, basil, or Thai basil, or sliced green onions whichever you’re using.
- Stir in the chopped herbs or green onions, simmer a minute or two more and serve hot.
- Sliced limes to squeeze into the Coconut-Lime Turkey Rice Soup would be nice for serving.
Want More Turkey Soup Ideas?
Check out Low-Carb Turkey Soup Recipes on Kalyn’s Kitchen for lots more ideas for tasty soups with turkey, chicken, or ground turkey!
Weekend Food Prep:
This Coconut-Lime Turkey Rice Soup Recipe has been added to a category called Weekend Food Prep to help you find recipes you can prep or cook on the weekend and eat during the week!
Ingredients
- 3 cups chicken broth (see notes)
- 3 T fresh-squeezed lime juice
- 6 thin slices fresh ginger root
- 2 medium garlic cloves, sliced in half
- 1 1/2 T soy sauce (gluten-free if needed)
- 1 1/2 T Golden Monkfruit Sweetener
- one 13.5 oz. can coconut milk (see notes)
- 2 cups diced turkey
- 1/2 tsp. Green Tabasco sauce (see notes)
- 1 cup cooked brown rice (see notes)
- 1/2 cup chopped cilantro (see notes)
Instructions
- Slice 5-6 thin slices of ginger root.
- Peel 2 medium garlic cloves and slice in half.
- Put homemade chicken or turkey stock or chicken broth into a heavy soup pot and bring to a low simmer, then add ginger root slices, garlic cloves, lime juice, soy sauce, and Golden Monkfruit Sweetener, or sweetener of your choice.
- Let simmer on low for about 20 minutes, or until flavors are well blended.
- While the soup base simmers, shred apart the leftover turkey into bite-sized pieces until you have 2 cups.
- After 20 minutes remove the garlic and ginger pieces and add diced turkey, coconut milk, and Green Tabasco Sauce (affiliate link) or other hot sauce to the soup and let it continue to simmer on low about 6 minutes more.
- Be sure the heat is low enough that the soup won’t boil after the coconut milk has been added.
- After 6 minutes add the cooked brown rice or pre-cooked Cauliflower Rice and let it simmer for a couple of minutes while you wash and chop the cilantro (or other herbs of your choice.)
- Add chopped herbs or green onions and simmer for a few minutes more.
- Serve the turkey soup with coconut lime flavors hot, with sliced limes to squeeze into the soup if desired.
Notes
I love Golden Monkfruit Sweetener (affiliate link) but use any sweetener you prefer.
Use light or full fat coconut milk, whichever you prefer.
Use more or less hot sauce to taste. Use any hot sauce you prefer if you don’t have Green Tabasco Sauce (affiliate link).
If you don’t like cilantro, use 1/4 cup chopped basil, Thai basil, or sliced green onions.
I used Uncle Ben’s Brown Rice. Use Cauliflower Rice for a low carb version.
Nutritional information is for the soup made with brown rice. If you use caulflower rice, the soup will have only 5 net carbs per serving.
Recipe adapted from Coconut-Lime Chicken Soup from The Sunset Cookbook (affiliate link).
Nutrition Information
Yield
6
Serving Size
1
Amount Per Serving
Calories 245Total Fat 18gSaturated Fat 14gTrans Fat 0gUnsaturated Fat 4gCholesterol 26mgSodium 744mgCarbohydrates 13gFiber 2gSugar 3gProtein 11g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
When it’s made with cauliflower rice, this Turkey Rice Soup Recipe would be suitable for low-carb and Keto diets. The brown rice would work for phase two and three for the original South Beach Diet. The cauliflower rice version would work for all phases. South Beach would prefer light coconut milk.
Find More Recipes Like This One:
Check out Soup Recipes for more tasty soups or use Thanksgiving Recipes for more ideas for leftover turkey. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This Turkey Rice Soup Recipe was posted in 2010. It was updated with the option to use cauliflower rice in 2021 and was last updated with more information and corrected nutritional information in 2025.
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