Soup & Stew

I love this vegetable soup recipe! It’s made with a light tomato broth and packed with healthy veggies. It’s so comforting and satisfying! I’ve been making this simple recipe for years. It’s light, nutritious, and genuinely makes you feel good!…

Vegetarian Mushroom Stew has red bell pepper, onion, paprika, and sour cream, and it’s delicious plain or over Cauliflower Rice! And this mushroom stew is a super easy recipe that’s relatively low in carbs and gluten-free. PIN Vegetarian Mushroom Stew…

I’m updating this family favorite Black Bean and Beef Chili to make it a bit lower in carbs and higher in protein! And Avocado Salsa is the perfect finishing touch for this chili recipe that you can make in the…

This African-inspired Peanut Butter Soup would be delicious for a plant-based meal or an interesting soup to make in the crockpot! And this tasty soup recipe that uses peanut butter also has so many other good flavors. PIN the Peanut…

This Vietnamese pho recipe is made with an authentic broth made from scratch using charred ginger, onion, fennel, clove, star anise, cardamom, and cinnamon. Pho (pronounced “fuh”) is a Vietnamese noodle soup originating in northern Vietnam in the early 20th…

This flavorful Lentil Spinach Soup is an easy to make meatless soup recipe with lentils, spinach, tomatoes, cumin, and other spices! And this tasty soup recipe is also gluten-free, for people who care about that! PIN the Lentil Spinach Soup…

Greens and Beans with Sausage is an inexpensive, healthy, and delicious dinner to make in the slow cooker. And this fun combination has a lot of greens and sausage and not many beans so it’s surprising low in carbs! PIN…

Slow Cooker Cabbage and Sausage Soup is a tasty low-carb soup that’s easy to make and it’s especially good topped with Parmesan cheese! We used chicken-garlic sausage for this tasty cabbage sausage soup, but use any type of sausage you…

This easy tomato soup recipe is the best you’ll ever make, and it’s shockingly simple. It calls for just three main ingredients: butter, onion, and tomatoes. Marcella Hazan’s famous tomato sauce inspires this easy tomato soup recipe, and I’m not…

This slightly-spicy Slow Cooker Ground Turkey Soup has pinto beans, peppers, chiles, and Green Chile Enchilada sauce for extra flavor! See tips in the post for making a version of this soup with even fewer carbs. Pin Slow Cooker Ground…